“Is there anything they’d like for their birthday?” The question that many of us are fortunate to hear about our children but that also brings over feelings of blank and… View Post

The Two of You – August 2018

The Two of You – August 2018

As I write this, you’re both upstairs in your room together, making up imaginary games, listening to audiobooks, gently clambering on each other (I trust you not to hurt each… View Post

10 Ways to Discipline Your Kids

10 Ways to Discipline Your Kids

Whilst my parenting style is fairly relaxed, good behaviour is one aspect I don’t compromise on. I expect a lot of my kids and for their sake, believe it’s an important part… View Post

Yoga Moves For Everyone

Yoga Moves For Everyone

I’m convinced everyone’s day should start with a few simple yoga stretches; that yoga should be taught in every school and that every workplace should have a small space for… View Post